The transformational power of yoga

Ready for some incredible, heart-glowing inspiration?

This veteran (with back and knee injuries from countless para trooping falls) was told for 15 years that he’d never walk unassisted again. And yet, he was utterly determined to find a way…

With a relentless daily yoga practice, starting small and keeping his eyes on the goal, he became a yogi proper, learnt to walk (and run!) unassisted, and lost (wait for it) 140 pounds – all in just 10 months!

Here is the transformational power of yoga with a big dose of self-belief.

Watch the video and be inspired!

Previous
Previous

Yoga for Seniors: a podcast feature

Next
Next

How to Banish Muscle Knots with Myofascial Release